ANGRY

Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster.

Yet if you persist in seeing this someone's anger as a tragic expression of their underlying unmet need... you will become curious rather than angry in return.  Hence I say if you are' getting angry in return, first ask your self what am i thinking that is making me angry? Choose your lens of thought with care and give that time to resonate before responding. 

For if you do this and return with – love, compassion, tolerance and patience – not only will you remain peaceful, but the other person's anger will also diminish.